Whats on at Lock Lane for you!
Seperate Ladies & Men's Gyms
Sunbeds
Sauna
Sports Hall
Function Room & Bar
The New Lock Lane Fit n Full Offer
Active Life for the older
Memberships
Where here to help!
Extras
Seperate Ladies & Men's Gyms
Arn't you spoilt! Here at lock lane sports centre, we have seperate ladies & men's gyms, so that you can train with confidence. Both gym's are filled with Cardio equipment such as bikes, motion walkers, treadmills and rowers enough for everyone, even at the busiest of times. Also the two gyms have a wide range of resistant equipment such as chest press, lat pull down, pec deck, multi pully, leg curl, leg extension, aductor, abductor, standing gluteus and abdominal machines, plus many more to chose from. Oh and i nearly forgot..... both gyms are being updated with brand new equipment throughout, including built in on-screen televisions to entertain you during your workout!! Back to topSunbeds
We have both Stand Up & Lay Down Sunbeds.Whatever way you want to tan either laying down or standing up we have them both.
Sunbeds are not only for members, non members can use our sunbeds for a little extra in cost.
We also sell sun tan lotions at different varieties for that extra safe tanned look.
3 minutes, 6 minutes, 9 minutes & 12 minute times available at low cost! Back to top
Sauna
We also have a sauna for that after exercise relaxation.The sauna has male & female times:
Mon, wed, fri, sun- MALE ONLY
Tues, Thur, Sat- FEMALE ONLY
Enjoy our sauna and disolve that last ounce of muscular tension to help deep cleansing and refresh your skin. Available to non members also. Back to top
Sports Hall
Come and enjoy our sportshall by playing 5 a side football, badmington, shot tennis, basketball or netball available to book by quarter, half or full hall. Equipment is available here on hire, just ask at reception.Also let us take the stress out of organising your childs football party. Book for an hour and get half an hour free to enjoy a spot of party food. Parents are welcome to use our bar and facilities whilst waiting. Back to top
Function Room & Bar
Cant find a place to have that special party? look no further, our very own Lock Inn bar can hold up to 120 people for that party in mind.We also can cater for any special occasion, with different buffet options to chose from. If your struggling to get a DJ we also have contact numbers to help you out.
Feel thirsty or hungry after using the gym? Just ask us to open up any time and we will provide with soft drinks, protein shakes, fruit smoothies, alcoholic beverages or even tea and coffee. Back to top
The New Lock Lane Fit n Full Offer
Sick of your same old boring lunch break at work? Well pop down to the sports centre to have a lunch time work out and lunch in less than 1 hour!!Offer includes:
-Lunchtime Workout Programme
-Sauna & Showers
-Salads, Hot Toasties, Hot or Cold sandwiches, Jacket potatoes, Plus Hot or Cold drink of your choice
Extras- Smoothies, Protein Shakes, Alcoholic Beverages
Our own doctor Higgins says: ''25 minutes of exercise 3 times a week can help prevent: Heart Disease, Dia betes, Strokes and also Helps burn fat & tone & shape muscles, Lowers blood pressure and makes you feel good''
Less than 5 minutes away with free large car park!!
Food served- 11.30am - 3.30pm Back to top
Active Life for the older
No matter what age you are or how unfit your feeling, come and get yourself down on a thursday morning at 10am and join in with the ladies using the gym, upstairs working to the music, stretches, flexing and enjoy aell deserved cup of tea or coffee afterwards relaxing in the bar. Back to topMemberships
Do I have to become a member?No, you dont have to become a member, we do a pay as you go system which means you can use our gym facilities for as long as you like including free sauna on your gender specific days!
Here at lock lane sports centre we do 3 months, 6 months & 12 month cheap memberships, all including a free Personalised Fitness assessment profile assessing your mecical condition, level of fitness, body composition and goals and objectives.
Each screening takes about 30 minutes and covers a whole range of assessments including: blood pressure, resting heart rate aerobic training zones, height, weight, body fat percentages, hip to waist ratios etc. We also cover a range of tests including, flexibility, strength, lung capacity and stamina.
You are then prsesnted with a personalised fitness programme which is designed by are very own fitness instructors which will be monitored and updated every 12 weeks progressive
Also members get 30% off prices on our laydown and stand up sunbeds, BEAT THAT!! Back to top
Where here to help!
We are good, but we cant read minds!! If there is anything you need help with or have any thing to say, we are here to help you any time, all you need to do is ask, dont be shy!! ;) Back to topExtras
Come to the gym on an empty stomach? The best solution to keep your stamina going is a smalll energy boost in the form of a Fitness Bar!!The bars are desiged for for that energy boost before, during and after training.
The bars are designed especially to help maintain and repair muscle stay, and to help avoid reversibility!
Also as well as bars, we sell freshly made protein shakes in strawberry and banana flavour.
Lucozade energy & sport, bottled water, advanced tanning oils, sunbed goggles, shampoo, vending machines etc. Back to top